.6 lbs loss ..not bad..

I know that I said in my last post I was going to work out no matter what well...that didn't happen I just felt so drained from my cold. So I slept. I don't consider this laziness only because I was sick but Sat. I started back into full gear!! I worked out for 1 hour on sat. and sun. Yesterday I had appts. after work and by the time I got home it was 930 so no time yesterday but today will be another hour workout.

But I still managed to lose .6lbs which isn't terrible considering I didn't work out... so yeah me!!! I also managed to lose a total of 7 inches all over. Check out my measurement tab to see where I am at.

I also have been considering keeping a Vegan diet for 5-6 times out of the week, I don't know if I can give up fish and my beloved sushi. But I haven't had red meat in 1 year due to my IBS my body cant process it, I haven't had chicken in a month since I started this adventure. Haven't had any cheese and as for other dairy my dad is lactose and tolerant so I grew up on silk and don't buy regular milk. So I basically keep a Vegan diet now, with just some added fish (and i know that doesn't mean I will be a Vegan but pretty damn close and same fundamentals) But I haven't felt better I think my body functions better with out all the gross crap they are putting in our food and not having any meat or meat by product. So I am looking into it and seeing what it would take to make sure I am getting the right amount of nutrition that my body needs. So I might be changing my life completely we will see.....

I am just amazed how much energy I have and not being tired (minus my sickness) but just overall being able to wake up early and not feeling tired after I eat. I have also heard everyone talking about "eating clean" I'm going to go to the bookstore and see what I can find out about this too.