Thursday, April 7, 2011

I really need to tighten up a bit more...

Well today is Day 6 of my P90X journey and I feel like I am doing ok. The work outs are hard but fun. I did the Kenpo X DVD today and I found it really really really hard. I couldn't get the moves down I am not coordinated enough but I tried my best I don't feel like I got enough out of it so When I get home I will do something else that I know I can do until I get better.

Other then that I just need to tighten up some areas and make more of a effort to do certain things. I made all my food and have been eating well I just need to really mark down my calories because some times I may not eat all the food I have. For example yesterday I had a tuna salad and lettuce and soup but I could finish the lettuce I ate 1c. when I was supposed to eat 2c. I know that sounds silly but those calories matter and I really need to record it so I know that I am getting the right amount of calories a day.

I need to tighten up on my workouts also for example yesterday was legs and back and AB ripper X. Well I got up early and did legs and back and was going to do AB ripper when I got home but I had a eye doctor appt. and had to buy new shoes to workout in and make my food for the next two days. When I finished everything it was 9pm I was sooo tired I went to bed. I didn't do ab ripper sooo I am slightly disappointed, but I need to smooth out these rough edges and make it work!!

I will post this weeks results weight and measurements on Monday as normal pray there is change!!! I really need the boost of motivation after these last 3 messed up weeks. I am also going to be doing the Cleanse again a bit modified to make sure I can fuel the P90X workouts but for real this time either this week or next not sure yet but I think it will help jump start and reformulate my metabolism. Then I will start right back up with the phase one plan right where I left off.

1 comment:

  1. Great start to P90X! Once you get Kenpo down, throw on some weight gloves (like 2 lbs) and it will give you a major cardio and strength workout! Amazing what a difference it can do.

    But sounds like you're doing good so keep it up!

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