Hideeho!! I know all of you have probably been wondering how my leg is doing well its..ok..ya just ok. I went to my PT and they examined me did all these tests and determined that they think I have a tendinitis of the calf muscle...yeah SUCK!! Well they told me to take it easy and not doing anything that would aggravate it..blah blah blah.. well I am in the beginning stages of P90X and I was not about to "take it easy" I started this challenge and I am going to do it no matter what!
Well as you would guess, it hurt like crazy all last week but this week is my recovery week so the workouts aren't as intense and my leg feels good. It isn't hurting to much and I can make it through my work outs!! My dad bought me a shin protector compressor thingy. It supposed to give some support to the muscle and generate some heat to keep the muscle loose. It seems to be helping a bit so that's cool.
Now the true test is to go running again. I haven't ran since that Thursday. I still did all my P90X workouts but left off the running. So we will see how that goes. If it will stop raining for 5 mins for me to get outside to run that would be great but that's a hit or miss it has down poured for the last week straight and I only have 17 more days till my first 5k.
SO ANYWAY!! New news is that starting May 1st I will be insane! ...yep that right insane! I start insanity wish me luck on that OHH BOY!!
Also on May 1st starts my coach Kati and her fellow Creators of the Bombshell Dynasty Support Group will be doing a SUMMER SLIM DOWN CHALLENGE!! If you click the summer slim down link it gives all the details of the challenge. I can not wait they will be giving away prizes to the best transformations!! I hope I can make it happen!!!
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